At IQ, adult tennis follows a structured path — from learning and practice sessions to social leagues, cardio tennis, and fitness and mobility sessions with a dedicated personal trainer — all connecting you to our growing community.
Our coaches emphasize shot-making, strategy, and smart play, ensuring your improvement is visible every step of the way.
Structured instruction by skill level (1.5 → 4.0), covering strokes, tactics, singles/doubles play, and match strategy.
Designed for players who are motivated to learn how to hit their shots, understand the elements that compose each stroke, and explore the strategy behind shot selection to improve their overall game.
High-volume, instructional drills to internalize movement, rhythms, and technique
Play Leagues let you put everything you’ve been learning into real match situations.
You’ll be better equipped to compete, win more matches, and showcase your newly acquired skills.
With stronger fundamentals, smarter decision-making, and increased confidence, Play Leagues aren’t just fun—they’re a true reflection of your progress and growth as a player
Step onto the court and raise your game in IQ’s Men’s Tennis League! Designed for guys who want to compete, push their limits, and play with purpose, our league combines competitive matches, strategy-focused play, and camaraderie with like-minded players. Whether you’re looking to dominate on the court, improve your skills, or just enjoy some intense, fun competition, the Men’s League is your place to challenge yourself and rise to the occasion.
Join IQ’s Women’s Tennis League and connect with a vibrant community of players who love the game as much as you do! Our league offers the perfect mix of friendly competition, skill-building, and social engagement. Whether you’re looking to refine your shots, gain confidence in match play, or meet other women passionate about tennis, the Women’s League is your space to grow, compete, and enjoy every moment on the court.
Cardio Tennis is a group fitness activity using tennis as the vehicle to provide the aerobic and anaerobic workout.
It includes a proper progressive sport specific warm-up, cardio games and cool-down.
An excellent opportunity to improve your stamina while playing the sport you love most.
You’ll leave each session with a great workout boost and the satisfaction of having trained both your body and your game.
Want to get moving with our Fitness & Mobility sessions?
Members can purchase discounted packages, invite family and friends to join, or even buy a Fitness & Mobility gift card for a loved one. Get started and make wellness a part of your IQ experience!
Tournaments, workshops, socials, holiday events, and friendly competition — IQ has it all in one place!” Check out our events calendar and ask a Front Desk Specialist how you can participate!
IQ Tennis Centre offers adult tennis programs in Edmonton: clinics, cardio tennis, leagues, fitness programs, social events, and skill assessments. Download the guide and register today.
